Walking is an indispensable activity of our daily life. Even if our day only needs us to walk from the car to the workplace and back home. We are often needed to spend some time on our feet irrespective of types of activities , we do at our home or outside. However we often neglect...Read More

A hammer toe is a painful malformation or deformity in the feet and happens due to the weak muscles as well as damages on the toe’s joints and tendons. When the toes adjacent to the big toe or smallest toe in the feet, point upwards instead of lying flat, it is called a hammer toe...Read More

With ageing, the bones and cartilages become brittle and show signs of wear and tear. This results in seniors facing issues such as losing their balance, an inability to retain ambulation, and difficulty in carrying out their daily activities. The wear and tear of bones can lead to health conditions like painful arthritis, which decrease...Read More