The adage, ‘Health is Wealth’ underpins the importance of keeping healthy. Besides, taking a healthy diet and having adequate sleep, you should do regular exercise as well. And if a rigorous exercise routine seem to be hectic then why not start with walking instead. Yes, walking can be a good exercise if done in the...Read More

Probably the most neglected part of the body is our feet and the lower limbs. Except for those suffering from painful ailments like Achilles Tendonitis or Plantar Fasciitis, people would seldom realise that proper treatment and care are needed for the lower part of your body. Such painful conditions are effectively treated by the non-invasive...Read More