Custom orthotics are shoe inserts that are specifically designed to provide support, cushioning, and correction for various foot-related conditions. They can help realign the feet, ankles, and lower limbs, reducing strain and improving overall body alignment. This can be beneficial for conditions like bunions, hammer toes, or leg length discrepancies. Added to that, foot orthotics in Mandurah or elsewhere also offer cushioning and shock absorption properties, reducing the impact forces on the feet during walking, running, or other weight-bearing activities.
Custom orthotics are moulded or crafted based on a detailed assessment of the individual’s foot structure, gait analysis, and specific requirements. Hence, it’s important to choose the right kind to ensure your needs and foot condition are addressed. To help you find the right orthotics, we have narrowed down some useful tips. Keep reading the blog until the end.
Top 5 Tips to Choose the Right Custom Orthotics
Here are some tips that will help you find the perfect orthotics for your feet:
#1 Assess Your Foot’s Condition
Before choosing custom orthotics, it’s important to assess your foot’s condition. Consider any existing foot problems or conditions you may have, such as flat feet, high arches, or specific areas of pain. Understanding your foot’s condition will help you and your healthcare professional determine the appropriate type of orthotics and the specific modifications needed to address your needs.
In case you are suffering from any kind of foot pain and are in search of a reputed orthotics clinic in Mandurah, you can visit Peel Podiatry Clinic. Depending on the condition, we will provide the best foot orthotics and guide you through a customised treatment plan and recovery period.
#2 Determine the Support Level You Need
Different individuals require different levels of support from their orthotics. Some may need maximum support and control, while others may require a balance between support and flexibility. Your podiatrist will assess your foot mechanics, gait analysis, and specific condition to determine the appropriate support level for your orthotics. This will help ensure that the orthotics effectively address your foot’s biomechanical issues and provide the necessary support.
#3 Seek Professional Advice
It is crucial to seek professional advice from a qualified healthcare professional, such as a podiatrist, when choosing custom orthotics. These professionals have the expertise and knowledge to assess your foot’s condition, perform gait analysis, and recommend the most suitable type of orthotics for your specific needs. For instance, if you have shin splints and need foot orthotics in Mandurah, the podiatrist will guide you through the process, ensure proper customisation, and provide ongoing support and adjustments as necessary.
#4 Consider the Material
Custom orthotics are made from a wide range of materials, such as foam, gel, or rigid plastics. Foam and gel materials offer cushioning and shock absorption, which can be beneficial for activities that involve impact, such as running or jumping. Rigid materials provide stability and control, making them suitable for individuals with significant biomechanical issues. Your podiatrist will consider your foot’s condition, activity level, and comfort preferences to determine the most appropriate material for your orthotics.
#5 Think About the Kinds of Activities You Engage In
Make sure to consider your lifestyle and the types of activities you regularly engage in when selecting custom orthotics. If you participate in high-impact sports or activities, you may require orthotics with enhanced shock absorption and durability. If you spend long hours standing or walking, orthotics with cushioning and pressure-relieving properties may be more suitable. Communicate your activity level and specific needs to your healthcare professional so that they can customise the orthotics accordingly.
There you go. Now that we have discussed some useful tips for choosing the right orthotics, you just have to keep them in mind. Should you be looking for a clinic that provides the best foot orthotics in Mandurah, visit Peel Podiatry Clinic. We provide a wide range of custom-made orthotics to correct structural problems in the feet, legs, or spine. Should you want to consult the experts, visit https://www.peelpodiatry.com.au/orthotics/ or call (08) 9586 3046.