A hammer toe is a painful malformation or deformity in the feet and happens due to the weak muscles as well as damages on the toe’s joints and tendons. When the toes adjacent to the big toe or smallest toe in the feet, point upwards instead of lying flat, it is called a hammer toe...Read More

Staying involved in sports and other fitness activities are good for health but not always for your feet. Professional sportspersons have to stay under proper guidance and have to go through different courses of training in order to stay fit without hurting themselves especially their feet. There are several foot problems that might get exacerbated...Read More