Staying involved in sports and other fitness activities are good for health but not always for your feet. Professional sportspersons have to stay under proper guidance and have to go through different courses of training in order to stay fit without hurting themselves especially their feet. There are several foot problems that might get exacerbated...Read More

The feet are often overlooked and underestimated by many of us. However, it serves a range of functions to help us move. From standing to walking, running, jumping, climbing and a lot of other activities are possible just because of our feet. We misconstrue this part of our body and pay scant attention at the...Read More

Injuries are an inevitable part of playing sports and usually impact the lower extremities of the body viz., feet, legs and ankles. Such injuries occur frequently when the limbs, muscles and tissues of sportspersons suffer wear and tear due to intense physical activities. And since the injuries are mostly related to the feet, which is...Read More