We all experience pain in and around our feet at some point in our lives. It can be heel pain, ankle pain, or arch pain. However,when it comes to chronic ankle pain, it can range from mild to severe. It refers to discomfort or recurring pain that affects any part of the ankle. The pain usually occurs on the outer side of the ankle and can be so intense that you may find it difficult to walk, run, or participate in sports. So, in case you live in or around Mandurah and want to get rid of heel pain, you can visit Peel Podiatry Clinic. Our podiatrists in Mandurah will diagnose the condition and provide you with the best treatment to help you alleviate the pain.
In many cases, the pain gets better with at-home treatments, without needing any medical attention or surgery. But that completely depends on what is causing ankle pain. In this blog, we will discuss some of the major causes of chronic ankle pain. Keep reading till the end.
4 Most Common Causes of Chronic Ankle Pain
There are numerous conditions that can cause chronic ankle pain. Some of them have been mentioned below.
Tendonitis
Tendonitis is a condition in which the thick fibrous cords between your tendons and muscles become inflamed. It’s often caused by repetitive activities such as playing sports, gardening or landscaping, and woodworking and can be really painful. Treatment for tendonitis includes proper rest, over-the-counter medication, and custom orthotics. Using orthotics will help take pressure off your tendon and provide optimal support for your feet.
Should you be looking for a reputable orthotics clinic in Mandurah, you can visit Peel Podiatry Clinic. We use state-of-the-art 3D laser scanners to diagnose the condition and prescribe customized orthotics tailored to meet your foot specifications.
Arthritis
Arthritis refers to the swelling or inflammation of one or more joints that can cause swelling, stiffness, and pain in the joints. There are many types of arthritis including inflammatory arthritis, osteoarthritis, degenerative or mechanical arthritis, metabolic arthritis, and septic arthritis among others. However, among these, osteoarthritis is the most common, affecting millions of people worldwide. It can occur due to poor posture, joint malformation, obesity, and past injuries such as dislocated joints or torn cartilage and cause joint pain and stiffness. The treatment for arthritis includes medication, physical therapy, and weight management.
Sprains
Sprains are one of the most common causes of chronic ankle pain. Put simply, a sprain is an injury to a ligament (the tissue through which the bones are connected) and generally happens when ligaments tear or stretch or your ankles roll forcefully out of their normal position. Depending on the damage to the ligament, sprains can range from mild to severe. While mild sprains may only cause discomfort, severe sprains can be extremely painful and make it difficult for you to walk.
Hence, if you suspect a sprain, our podiatrists in Mandurah recommend consulting a doctor as soon as possible. They will diagnose the problem and recommend the right treatment.
Gout
Gout is a kind of inflammatory arthritis that develops when too much uric acid is built up in the body. It is characterized by tenderness in one or more joints, sudden and severe attacks of pain, redness, and swelling in the big toe. Hence, if you have severe pain in the joint, you should consult your doctor. He or she will prescribe the right medications to lower the levels of uric acid in your body and reduce the pain.
The Bottom Line
Chronic ankle pain can be the result of a traumatic or nontraumatic event. Apart from the above-mentioned causes, it can also happen due to an inflamed or torn tendon, an inflammation of the joint lining, a sprained ankle, and more. In case you are looking for the best podiatrists in Mandurah, you can consider getting in touch with us. At Peel Podiatry Clinic, we offer a comprehensive range of podiatry services including customized orthotics, skin and nail care, specialized foot assessments, sports injuries, and aged care facilities. For further inquiries, call us at 9586 3046.